CARA LAI
  • Home
  • SCHEDULE
  • ONLINE CLASSES
  • LISTEN & WATCH
  • CONNECT
    • MAILING LIST
    • DĀNA
Picture
 This ragtag team - Jon Roberts, Jessica Morey, and Cara Lai -  has come together to make a ridiculous,  but also fairly profound, podcast for parents who attempt to make meditation a part of their lives (and/or meditators who attempt to make parenting a part of their lives).

Hear Cara on the 10% Happier Podcast:
Episode #265: The Upside of Desire
Episode #612: Can You Get Fit Without Self-Loathing?
Picture
See Cara on 10% Happier LIVE​:
Picture

A FEW DHARMA TALKS:
Practice for Average People
When it Hits the Fan (Practicing in Times of Chaos)
Humility
Faith
Generosity
Desire
Guided Meditation: Opening to Emotions

​See a full listing of Cara's talks on Dharma Seed

.
Not Knowing
If she thinks she cannot bear the unresolved,
She forever runs towards what is not.
She believes in her limitations,
Builds a desperate reality on a road with no end,
And misses most of life.

For this world is made of unresolved mystery
Ever poignant because we care.
If it were otherwise
It would cease to be.

But if, standing still
She holds her uncertain heart,
She is limitless.
And right there
She lives fully.

                                    -Cara Lai
Picture
© 2023 by Cara Lai
  • Home
  • SCHEDULE
  • ONLINE CLASSES
  • LISTEN & WATCH
  • CONNECT
    • MAILING LIST
    • DĀNA