Podcasts

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Ten Percent Happier

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This episode of Hello Universe with Kyley Caldwell & Eva Liao is about the misunderstood power of yin (or feminine) energy—and what it really means to do less without abandoning yourself. We cover rest, rage, spiritual bypassing, chronic illness, and the sacred art of screaming in the woods and putting our boulders down.

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A podcast specifically for parents with the great Jessica Morey and Jon Roberts

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Season 2, Episode 5: "Resting Buddha Face"

Season 2, Episode Seven: "I Walk the Spiral, You Walk the Line: Owning Your Path So As Not to Get Owned By It

Season 2, Episode Six: "Sometimes Daddy Needs to Kill"

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No Enemies with Cara Lai by Tasha Schumann

Political beliefs, social media, and staying silent vs speaking out

Read on Substack

On this episode of The Mind Bod Adventure Pod with Jeff Warren and Tasha Schumann, we talk about things like:

• How we can approach polarizing conversations
• What role anger and shame play in how we relate to each other
• How mindfulness and compassion might move us in a different direction

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TheThe Examined Life Podcast with Khe Hy, I offered my take on the question "Why is Meditation Important?"  This podcast explores finding deeper meaning in life, particularly once we've started adulting and feel weird about it.