Online Classes

I offer online group classes that meet a few times a month. They typically consist of a short talk, a guided meditation, and some time for group questions/discussion. To find out more about each class, click on the icons below. These classes are offered on a dāna basis, and cannot happen without the generosity of many - please give what you can, if anything.

Meditate your face off and talk about the realities of practice in many life situations.

This delightful class focuses on the fundamental and joyful practice of generosity.

A class on how to meditate while parenting and/or parent while meditating.