Teachings
See a full listing of Cara's talks on Dharma Seed
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This ragtag team - Jon Roberts, Jessica Morey, and Cara Lai - has come together to make a ridiculously funny, but also fairly profound, podcast for parents who attempt to make meditation a part of their lives.
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Have you heard of 10% Happier? I think it's the most high-quality and clear meditation app out there.
Find me on the 10% Happier App
and on the 10% Happier Podcast:
Episode #265: The Upside of Desire
Episode #612: Can You Get Fit Without Self-Loathing?
Find me on the 10% Happier App
and on the 10% Happier Podcast:
Episode #265: The Upside of Desire
Episode #612: Can You Get Fit Without Self-Loathing?