This ragtag team - Jon Roberts, Jessica Morey, and Cara Lai - has come together to make a ridiculously funny, but also fairly profound, podcast for parents who attempt to make meditation a part of their lives.
Find me on the 10% Happier App
and on the 10% Happier Podcast:
Episode #265: The Upside of Desire
Episode #612: Can You Get Fit Without Self-Loathing?
Episode #808: What's it like to do a year-long Silent Meditation Retreat-- By Yourself?
and on the 10% Happier Podcast:
Episode #265: The Upside of Desire
Episode #612: Can You Get Fit Without Self-Loathing?
Episode #808: What's it like to do a year-long Silent Meditation Retreat-- By Yourself?
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Cara was recently on theThe Examined Life Podcast with Khe Hy, offering her take on the question "Why is Meditation Important?" This podcast explores finding deeper meaning in life, particularly once we've started adulting and feel weird about it.
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